Bitcoin supply guide: When holders sell, miners strain, and ETFs add pressure

Bitcoin provide information: cost-basis bands, miner stress, and ETF stream alerts

Bitcoin is at present buying and selling outdoors a $93,000–$110,000 cost-basis band that Glassnode frames as an “overhead provide” zone.

That setup places the subsequent quarter’s provide story on miner money stream and holder conduct moderately than the issuance schedule. In line with Glassnode’s Week On-chain W02 2026, the Brief-Time period Holder (STH) value foundation sits close to $98,300.

That stage typically turns into a reference level for whether or not current patrons add publicity or distribute into rebounds.

On the identical time, mining markets are pricing a lean profitability regime.

The Hashrate Index roundup dated Jan. 26, 2026 put the six-month hashprice ahead curve at about $33.25 per PH/s per day (about 0.00041 BTC), beneath the zone it has described as breakeven for a lot of miners ($39.50) relying on working prices and machine varieties.

Associated yourcryptonewstoday context: miner-stress narratives typically hinge on the identical profitability/issue loop described in Bitcoin’s hashrate continues to fall as the worth spike doesn’t persuade miners to show machines again on.

This quarter’s extra variable is whether or not ETF flows act as a sink for tradable provide or a launch valve.

SoSoValue knowledge recorded $681 million in internet outflows from spot Bitcoin ETFs within the first full buying and selling week of 2026, in a risk-off setup tied to price expectations and macro headlines. Final week, internet flows reached -$1.3 billion, the worst week since Could 2025.

For extra yourcryptonewstoday reporting context on that very same early-2026 stream regime, see Bitcoin breaking $126,000 has clear 3 yr pathway however a brutal $1.3 billion exodus adjustments every thing right now.

Key takeaways

• Bitcoin’s issuance schedule is mounted by the protocol, with a 21 million cap and reward halvings each 210,000 blocks. Close to-term “provide shocks” have a tendency to return from tradable float and incentives, in line with Blockchain.com’s provide chart.
• Glassnode locations present overhead provide between $93,000 and $110,000, with the STH value foundation round $98,300. That vary turns into a demand-absorption check for the quarter, in line with Glassnode W02 2026.
• Hashrate and issue already adjusted to emphasize, with the 7-day SMA hashrate transferring from 1,003 EH/s to 966 EH/s and issue falling 3.28% to 141.67T on Jan. 22, in line with Hashrate Index (Jan. 26, 2026). For background, see Bitcoin hashrate hits new excessive of 943 EH/s as issue adjusted down 0.45%.
• Mining forwards implying roughly $39.50/PH/s/day over six months retains consideration on miner treasury administration and shutdown danger. “Breakeven” is dependent upon opex and fleet effectivity, in line with Hashrate Index.
• ETF stream path stays a swing issue after such a horrible month to begin the yr, with $1 billion in internet outflows.

Who that is for

• Lengthy-term allocators monitoring cohort provide, cost-basis bands, and maturation dynamics
• Swing merchants targeted on the STH value foundation and overhead provide reactions
• Institutional desks monitoring ETF stream regimes and miner-driven liquidity
• Mining and infra operators managing hashprice publicity and issue timing

What to look at this quarter

• Worth conduct across the STH value foundation close to $98,300 and regaining its place contained in the $93,000–$110,000 overhead band (Glassnode W02 2026)
• Six-month hashprice expectations recovering to close $39.50/PH/s/day and spot hashprice divergence from the curve (Hashrate Index)
• Problem adjustment cadence following the Jan. 22, 3.28% drop to 141.67T (Hashrate Index).
• Venue stream combine, together with Glassnode’s word that Binance and mixture alternate flows shifted into buy-dominant regimes whereas Coinbase promote stress eased (Glassnode W02 2026)
• Weekly spot Bitcoin ETF internet flows after $1.3 billion outflows final week.

Issuance fundamentals + halving (what’s mounted vs what’s variable)

Bitcoin’s complete provide path is deterministic on the protocol layer, with a most of 21 million BTC and block-subsidy halvings each 210,000 blocks.

That constraint issues for long-horizon valuation and for quarter-to-quarter issuance math. New provide enters on a schedule the market can mannequin.

The extra fast query for the subsequent quarter is market-available provide.

Which means the stock that may attain spot venues by means of miner gross sales, holder distribution, and ETF creations or redemptions. That is the place “provide shocks” typically kind, for the reason that issuance curve is thought whereas liquidity choices are conditional.

Most quarter-scale volatility maps to the second.

Miner economics & promote stress (why hashprice is the dwell provide lever)

Mining acts as an elastic provide lever as a result of miner BTC gross sales are one of many few structural sources of recurring distribution.

That elasticity was seen in late January. Hashrate Index reported the 7-day SMA hashrate fell from 1,003 EH/s to 966 EH/s, and community issue adjusted down 3.28% to 141.67T on Jan. 22.

Ahead markets additionally suggest constrained miner margins.

The identical roundup reported the hashprice ahead curve pricing a median of about $33.25 per PH/s per day over the subsequent six months. Hashrate Index has individually described $39–$40/PH/s/day as close to breakeven for a lot of miners, whereas stressing it varies by working prices and machine mannequin.

A forward-looking body for this quarter makes use of three conditional paths grounded in these knowledge factors:

• Close to-breakeven grind: If hashprice recovers close to the forward-implied ~$33.25/PH/s/day, higher-cost fleets face tighter treasury circumstances.
• That may translate into periodic hashrate dips and episodic spot promoting to fund operations, in line with Hashrate Index.
• Problem-driven reduction: If hashrate weakens additional, subsequent issue reductions can carry income per unit hash even with flat BTC worth.
• That reduces pressured promoting on the margin, because the Jan. 22 adjustment illustrates.
• Macro-driven compression: If a broader risk-off transfer pressures BTC worth whereas hashprice sits close to breakeven, shutdowns can speed up.
• That feeds the identical difficulty-relief loop with unsure timing.

Miner stability sheet coverage can shift realized promote stress inside 1 / 4.

Associated yourcryptonewstoday miner-stress framing: Bitcoin faces potential miner capitulation as hash price continues to drop.

Lengthy-term vs short-term holders (the place overhead provide really comes from)

Glassnode’s present map frames the provision overhang as a cost-basis band moderately than a single worth.

In Week On-chain W02 2026, it described the market as testing provide spanning roughly $93,000–$110,000, whereas putting the STH value foundation at $98,300.

For this quarter, that framing issues as a result of it defines the place prior patrons could use rallies to exit.

It additionally defines the place new demand should soak up stock to keep away from renewed distribution.

Holder conduct has softened versus late 2025 with out flipping into accumulation.

Glassnode stated Lengthy-Time period Holder (LTH) provide continues to pattern decrease, whereas the speed of decline slowed materially in contrast with the distribution seen all through Q3 and This autumn 2025. It additionally put LTH internet realized revenue close to 12.8k BTC per week, down from cycle peaks above 100k BTC per week.

The regime-change situation Glassnode identifies for a extra sturdy rally is a shift the place maturation provide outpaces LTH spending.

That may push LTH provide larger. In quarter phrases, the overhead band can clear provided that promoting stress decelerates sooner than new and returning demand.

One technical caveat issues when readers evaluate dashboards.

Glassnode’s provide endpoints don’t deal with 155 days as a tough cutoff. Its cohorts use a logistic weighting centered at 155 days with a 10-day transition width.

Widespread myths (provide narratives that fail beneath measurement)

• Fable: The halving creates fast shortage in tradable provide. Issuance adjustments are block-based and recognized, whereas quarter-scale provide stress is commonly pushed by miner profitability and holder distribution choices.
• Fable: 155 days is a strict boundary for LTH classification. Glassnode’s provide cohorts use a logistic weighting centered at 155 days with a 10-day transition width, which impacts interpretation close to inflection factors.
• Fable: Miner capitulation is a single occasion. The hashrate and issue system can ratchet down after which normalize profitability per unit hash, as seen within the Jan. 22 issue discount following a hashrate decline.

Metrics dashboard (the minimal set to watch for the subsequent 6 months)

Crimson flags & invalidation

• Any declare that alternate balances are “down X% just lately” and not using a current-dated dataset must be handled as invalid.
• “Breakeven hashprice” ought to stay conditional on opex and {hardware}, since Hashrate Index frames $39–$40/PH/s/day as close to breakeven for a lot of miners relying on these inputs.

Motion guidelines, monitoring routine

• Weekly: Report ETF internet stream signal and magnitude after the -$681 million outflow week, utilizing SoSoValue-linked reporting for comparability.
• Every issue epoch: Observe whether or not issue continues to fall after Jan. 22’s 3.28% discount, and evaluate with hashrate path for miner stress context.
• Day by day/rolling: Evaluate spot hashprice to the six-month ahead common close to $33.25/PH/s/day to gauge whether or not miners face tightening or reduction.
• Regime verify: Observe whether or not LTH provide stays internet declining or turns up beneath Glassnode’s “maturation exceeds spending” situation.
• Worth context: Observe market reactions round $98,300 and inside $93,000–$110,000, since these ranges map to STH and overhead provide value foundation within the present Glassnode framing.

These inputs must be tied again to the mounted Bitcoin issuance schedule.